Salt Bath

Experience the renewal of a salt bath

This bath will become your very best friend. It provides gentle healing support.
It YINNISES the body and relaxes you.
The magnesium salt takes the tension out of the spine, pulls the acid out and alkalinises your body.
Add 2 cups of Epsom Salts to a hot bath and experience instant, glorious, complete healing.
Sit in it for 15 minutes minimum.
Take yourself to bed and heal.

More Wellbeing Practices & Rituals

Chew Your Food

Cold Water Therapy

Ginger Compress

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As a Sydney based practitioner who works nationally, I am so fortunate to be able to work and live on the lands of the Cammeraygal peoples of the Eora Nation.
I acknowledge the Traditional Owners of the land and pay respects to Elders past, present and emerging.